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Sardiens
Category:From the Freezer
Weight:1000g
Availibility:Out of stock
Price:£3.95 per pack
Quantity:
Total £ 
Out
of
Stock
Suggested Recipes

Mediterranean Grilled Sardines

Serves 4

Ingredients:

675g/1½ lb fresh Sardines
2 fresh sprigs Rosemary
3 tbsp Olive oil
Salt & Pepper
Lemon wedges to garnish

Instructions:

1. Preheat the grill.
2. Leave the heads on the sardines but slit along the belly and clean thoroughly under cold running water. Pat dry with kitchen paper and arrange on the grill pan.
3. Brush sardines with oil and sprinkle with half the fresh rosemary leaves. Grill for 4-5 minutes until just beginning to brown.
4. Turn the sardines brush with more oil and sprinkle with the rest of the rosemary leaves. Grill for a further 4-5 minutes. Serve immediately.

This recipe was taken with kind permission from www.recipes4us.co.uk
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