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|Plaice Fillet - Our Plaice is normally source from the North Atlantic / Iceland waters and are normally in the fillet size of 6-12oz. Dark and light skinned fillets are available.
Please note that despite our best efforts fish are not caught in uniform sizes and we aim for within a 5% discrepancy
on quoted weights. These weights are taken before any finishing options e.g skinning or filleting are applied.
Rolled plaice with leek and bacon
4 x plaice fillets
1 x 15ml spoon (1 tablespoon) olive oil
1 small leek, shredded
3 rashers bacon, chopped
1 x 15ml spoon (1 tablespoon) of water
Heat the oil in a large frying pan. Add the leek and bacon and cook for 2 minutes until soft and beginning to colour. Transfer onto kitchen paper.
Place the fish onto a board skinned side uppermost and spoon the leek and bacon mixture onto the fish. Roll the fillets up and place in a suitable bowl, spooning any remaining filling over the fish.
Add the water and cover with cling film. Cover and cook on the HIGH setting on your microwave for 3 minutes 30 seconds.
Serve with rice and blanched vegetables.